Qhov "plaub tsim nyog" ntawm kev ruaj ntseg ntau lawm
1. Txhua tus neeg yuav tsum xyuam xim rau kev nyab xeeb: tsis yog rau lawv tus kheej txoj kev nyab xeeb, tab sis kuj rau kev ruaj ntseg ntawm lwm tus, thiab lwm yam kev nyab xeeb muaj kev ruaj ntseg.
2.Tus zoo nyob hauv txhua yam: ua txhua yam kom zoo, thiab txhob cia koj qhov muag tsis pom kev rau koj mus rau kev nyab xeeb.
3. Yuav tsum ua tib zoo saib xyuas kom muaj kev ruaj ntseg: tsis txhob khiav tawm hauj lwm kom ncav sij hawm thiab ua kom ceev ceev, khiav lag luam, tsis muaj kev ruaj ntseg.
4. Yuav tsum tau ceeb toom txhua qhov chaw: txhua qhov chaw.
